Health Questions

pushups are good, bench is good. you said ”besides bench” so i’ll talk about pushups. how many pushups can you do? 40? 50? (NOT to insult you if you can do more, please understand those numbers are for example only), it’s possible to make pushups harder so that more muscle work is involved.
Pectoralis major contract […]

It will get easier as time goes on. Maybe try seeing a theripist. Or try getting an alli. A friend or family member you can really trust that you can call anytime you feel bad day or night. I have had problems with bulimia off and on since adolescence. I promise it does get better […]